In a match, a soccer player easily can run a race of 30 or 40 meters at full speed, then stop and change directions in a matter of seconds. These constant and intense changes of rhythms are very aggressive on the body, even a highly trained one. These intense changes can produce a sprain, a very common injury in football players.
Being football one of the most intense and tough sports that exist, it shouldn’t surprise anyone to know that injuries are the order of the day. Although it is rough, perhaps not so much at the level of resistance as there are other sports such as marathon and cycling that are much more demanding in this regard. However, in terms of the structure of the human body, football is much more aggressive. These are the most common injuries in footballers: